Ingredient Benefits
Oats
Oats are great source of beta-glucan, a specific type of soluble fiber which has been shown to reduce total cholesterol and LDL "bad" cholesterol, enhance the immune system, stabilize blood sugar levels and reduce the risk of heart disease and type II diabetes.
Brown Rice Syrup
Brown rice syrup is made from sprouted brown rice and is 50% soluble complex carbohydrates, 45% maltose and 3% glucose. For this reason brown rice syrup is slow to be released into the blood, resulting in sustained energy without the spikes which table sugar produces. Brown rice syrup is an ideal source of energy for endurance athletes.
Almond Butter
Almonds have been independently shown to reduce LDL "bad" cholesterol, thus reducing your risk for heart disease. Almonds are also rich in the antioxidant vitamin E, magnesium and potassium, which can further protect the heart and improve athletic performance. In addition, almonds have been shown to lower the rise in blood sugar and insulin by reducing the glycemic index of the meal, thus reducing your risk for Type II diabetes.
Dark Chocolate Chips
Yes, it is true, dark chocolate is good for your health! Chocolate contains poly phenols, a group of antioxidants that are also found in tea, red wine, and a number of fruits and vegetables. Numerous studies have found that chocolate decreases LDL (bad) cholesterol, increases blood flow and lowers high blood pressure.
Dried Cranberries
Cranberries contain more antioxidant phenols than 19 commonly eaten fruits. These high levels of antioxidants may help reduce the risk of heart disease and certain cancers. Research has also found that cranberries may protect the brain from neurological damage due to aging, reduce the risk of cavities, peptic ulcers, and help treat and prevent urinary tract infections.
Maple Syrup
Maple Syrup is made from the boiled sap of sugar maple trees. Maple syrup is an excellent source of manganese and a good source of zinc. Zinc has a number of important functions in the body and has been found to improve immune function and endurance in deficient individuals.
Peanut Butter
Contrary to their name, peanuts are a legume and a great source of heart healthy monounsaturated fat. Numerous studies have shown that a diet rich in monounsaturated fat can reduce the risk of cardiovascular disease. Furthermore, peanuts are a good source of niacin, folate and vitamin E and have been found to be rich in antioxidants.
Brown Rice Flour
Brown rice flour is a whole grain and is made by grinding up brown rice kernels. Full of fiber, brown rice has been shown to help control people's weight and reduce LDL "bad" cholesterol. Because brown rice is not stripped of its nutrients through processing, it is an excellent source of manganese and a good source of selenium and magnesium.
Pumpkin Seeds
Pumpkin seeds are a very good source of manganese and magnesium and a good source of iron, copper and protein. Pumpkin seeds are also rich in Phytosterols, a compound that is believed to reduce blood levels of cholesterol, enhance the immune response, and decrease risk of certain cancers.
Sesame Seeds
Sesame seeds are a very good source of copper, magnesium and calcium as well as being high in fiber. Sesame seeds are also rich in Phytosterols, a compound that is believed to reduce blood levels of cholesterol, enhance the immune response and decrease risk of certain cancers.
Walnuts
Walnuts are an excellent source of omega-3 essential fatty acids, an important fat that the body is unable to produce. Consuming a diet high in omega-3 fats, results in anti-inflammatory benefits, improved bone health, protection against heart disease, cancer and diabetes, prevention and control of high blood pressure, and reduced LDL "bad" cholesterol. In addition, walnuts contain an antioxidant compound called ellagic acid that supports the immune system and may have anticancer properties.
Ground Flax Meal
Flax seeds are an excellent source of ALA omega-3 essential fatty acids. Consuming a diet high in omega-3 fats results in anti-inflammatory benefits, improved bone health, protection against heart disease, cancer, diabetes, prevention and control of high blood pressure, and reduced LDL "bad" cholesterol. Flax seeds have also been found to be beneficial in women's health by possibly providing protective effects against breast cancer and by reducing hot flashes in postmenopausal women.
Brown Rice Protein
Brown rice protein powder is a natural, hypo-allergenic protein that can help you meet your protein requirements. Brown rice protein powder is a complete protein with all 9 essential amino acids.
Dried Apples
Apples contain both insoluble and soluble fiber giving it twice the health benefits. Fiber helps reduce LDL "bad" cholesterol, helps prevent heart disease, and improves bowel regularity. Apples are also a rich and very important source of phytonutrients and antioxidants, which can help reduce the risk for heart disease and certain cancers.
Goji Berries
Goji berries, also known as wolfberries, are found throughout China and Tibet and have been revered for centuries for their nutritional and therapeutic properties. Full of powerful antioxidants, goji berries have been shown to help control weight, cholesterol, triglycerides, insulin, and blood glucose levels in laboratory animals.
Complex Carbohydrates
Our bars contains no refined sugars, such as high fructose corn syrup, which can cause highs and lows in energy levels. All of the carbohydrates in the bars come from whole foods that give you sustained constant energy.
Omega-3 Oils
Omega-3 is an essential fatty acid which means your body can't produce it on its own. Omega-3's have been found to aid in concentration and focus, reduce joint pain, improve cardiovascular health and more.
Choline
Choline, a B vitamin, can help improve electrical impulses in your brain, which will improve your performance. Choline is essential for the production of neurotransmitters and the health of the myelin sheaths, which play an important role in the transmission of nerve impulses that are sent from the brain to the muscles.